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Why Is the Acai Berry Such
The acai berry is a berry native to the Amazon region in Latin America. Recently discovered by the western world, the berry, known by the scientific name Euterpe Oleracea has been crowned “the super food to beat all super foods” due to its extremely high nutritive values. This berry is a rich source of anti aging anti oxidants, essential fatty acids, enzymes, phytosterols, amino acids, fiber and vitamins.
Because of its potent properties, the fruit is being used by more and more people for weight loss and to fight against cancer, diabetes, hypertension, aging and many other chronic and immune system ailments. The berry is also becoming popular as a colon cleansing agent because of its anti toxin and anti fat properties. The berry is a potent colon cleansing agent because it is full of nutrients and compounds that can aid natural colon cleansing. Let us have a look at what these nutrients are and how they make the acai berry a powerful natural colon cleanser:
Amino Acids And Essential Fatty Acids: The berry is a storehouse of essential fatty acids, omega 3 and omega 9, and also has a high quantity of amino acids. These acids helps in aiding proper digestion and in building and strengthening colonic muscle tone, both of which help the colon in functioning in a better manner and cleaning itself naturally.
Fiber: The berry has a balanced mix of both soluble and insoluble fibers. This mix of fibers helps the colon in getting rid of waste matter properly while at the same time facilitating proper nutrient absorption. However, in order to benefit from acai fiber content, you will need to take it in pulp form instead of consuming it as a juice.
Anthocyanins: The berry is a very rich source of anthocyanin, a plant chemical that is a very good anti inflammatory agent. Many people take to colon cleansing because of bloated and protruding abdomens, and consuming the acai berry in such a case can greatly help reduce abdominal bulk.
Anti-Oxidants: Anti-oxidants are crucial elements that help in fighting free radicals and toxins. With everything around us being polluted with artificial chemicals and compounds, we end up ingesting toxins through food, air and water. Anti oxidants are the only compounds that can neutralize free radicals and help the body in getting rid of disease causing toxins. When you combine acai berries with your colon cleansing diet, then you get rid of toxins quickly and completely.
Phytosterols: Phytosterols are plant compounds that help in strengthening the digestive system, nutrient absorption and waste elimination. This natural compound, which is found in acai berry, further fortifies the acai berry’s properties as a colon cleansing agent.
However, one has to keep in mind that since the berry grows only in the Amazon region and spoils within a day, people living outside the region can only consume it in the form of juices, pulp, puree and capsules. What this means is that you may not be consuming enough acai berries in your diet to completely cleanse your colon! It is therefore advised that you supplement a berry diet with either a colon cleansing program or a natural colon cleansing diet in order to get a completely clean and healthy colon.
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