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Impacted Bowels

Signs, Symptoms, Causes, and Prevention

There are several terms that are commonly used to describe impacted bowels, but the most common term is ”Impacted Colon”. For the rest of this article we will be referring to the problem as an impacted colon.

Many people suffer from an impacted colon, but don’t know what the problem is because many symptoms are not even related to the digestive system. Fatigue, muscle and joint pain, bad breath, and migraine headaches are examples of symptoms that you would never think could be related to colon health.

When the colon is working correctly, waste gets removed on a regular basis. When it becomes impacted, the waste gets backed up and is difficult to get rid of the waste. When constipation sets in, it is almost impossible to move the waste out of the system.

Signs and Symptoms of an Impacted Colon

Because pressure is being placed on your abdomen, impaction can cause a loss of appetite. You will gain weight because the waste accumulates in your body and it has nowhere to go. When and if you decide to use a colon cleanser, you might lose several pounds. This is from the accumulated waste and not excess fat.

Hemorrhoids are a common sign of an impacted colon. This can result from straining too hard to get the waste out of your body.

Causes of Colon Impaction (DIET)

There are a variety of things that can cause an impacted colon. The most common cause would be poor eating habits and diet. It can also be caused by other digestive disorders, such as Irritable Bowel Syndrome (IBS) and Crohn’s Disease.

In this age of fast food and high fat foods, it is no wonder that there are so many people afflicted with an impacted colon. These unhealthy foods are difficult for your body to break down.

The colon makes mucus that helps make waste pass through more easily. But, as greater quantities of mucus are produced, the colon can’t move waste out of your body effectively. Your colon gets constipated and makes it nearly impossible to expel the waste from your body.

How to Prevent Colon Impaction? (DIET)

To prevent a colon impaction, the most important thing to do is not to eat foods that are high in fat and filled with artificial additives and preservatives. You should increase your intake of fiber. Fiber bulks up the waste so that it can pass easily through your system.. Your body can’t break down the fiber easily, so it remains in the colon and absorbs water to soften the stool.

To help prevent an impacted colon, you can perform an occasional colon cleansing. There are many options available to you. Check out the rest of our site to learn about different colon cleansing products.

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