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Master Cleanse Ingredients: Unlocking the Key

With the master cleanse, you follow a relatively simple routine with simple rules. All you have to do is drink a special lemonade concoction for 10 days, and you can expect notable results at the end of the detoxification period. But what makes the master cleanse work? What is contained in the master cleanse ingredients that makes it as effective as it is? Let us look at the four master cleanse ingredients and find out how they contribute to the detox process.

Water

It is believed that drinking a good amount of water is key to the whole detoxification process. Addition of cayenne pepper, lemon and maple syrup is needed only to produce the right amount and combination of nutrients and vitamins that can promote metabolism and catalyze the removal of toxins.

Lemon Juice

The vitamin C in lemons make them a necessary component in the master cleanse. Vitamin C helps boost the immune system, and at the same time helps relieve digestive and other related problems.

Cayenne Pepper

Cayenne is made from dried pods of chili pepper ground finely, the active component of which is capsaicin. The active component in cayenne has been seen to have various medicinal benefits. Ultimately, it is effective in stimulating the body's cleansing process as it is able to breakup mucous that clogs the linings of the colon. Not only that, cayenne pepper is known to curb cravings and appetite so you don't feel as much pangs of hunger in between meals. It is also reported to help boost blood flow and improve immune system function.

Grade B maple syrup

Maple syrup is added as a source of vitamin B and other nutrients. More importantly, it provides you with the much needed calories for your energy needs. It is important to use Grade B or C maple syrup instead of the commercially widely available Grade A. Grade B is stripped off their blood sugar value so it will not have as much effect on your blood sugar levels.

As support for the cleansing process, it is suggested that the master cleanse be complemented with a laxative taken at night before bed, along with a salt water blend to provide the body with the sodium necessary for optimum water absorption.

What makes the master cleanse work is the whole synergistic effect that the master cleanse ingredients provide the body. In just a matter of 10 days, you will rid your body of unwanted toxins, impurities, and even extra pounds for better overall health. This is probably the easiest and most affordable way to get back that vitality and energy and restore your body's optimum performance. The natural ingredients in this detoxification program will not only provide added energy, but improve your quality of life in general.


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